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Antioxidant Berry Smoothie

Makes 1

Ingredients

  • 1 scoop (30g) Bioflex Nutrition Proflex in Vanilla
  • 100g mixed berries
  • 1-2 teaspoons honey
  • 200ml milk of choice – we used almond milk
  • 1 teaspoon chia seeds
  • 1 teaspoon flax seeds

Directions

  1. Place all ingredients in a blender and blitz until smooth.
  2. Pour into a glass and enjoy immediately!

Nutritional Information

Per serve (335g) / Per 100g
Energy (kj): 1820/544 | Protein (g): 35/10.4 | Fat (g): 24/7.2 | Saturated Fat (g): 1.9/0.6 | Carbohydrates (g): 15.5/4.6 | Sugar (g): 14.2/4.2 | Sodium (mg): 60/18