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Chocolate Protein Brownies

Makes 12 squares

Ingredients

  • 1 scoop (30g) Bioflex Nutrition Proflex in Chocolate
  • 1 scoop (5g) Bulk Nutrients Sweetvia
  • 1 scoop (30g) Bulk Nutrients Egg Protein
  • 2 tablespoons organic butter or coconut oil – melted
  • 1 teaspoon vanilla essence
  • 1 whole egg
  • 60g sugar free dark chocolate – melted
  • 2 teaspoons cocoa powder
  • 20g hazelnut or almond meal
  • 100g wholemeal self-raising flour
  • 1/3 cup milk of choice
  • 60g chopped hazelnuts

Directions

  1. Preheat oven to 160 degrees celsius and line a brownie tin.
  2. Combine all dry ingredients in a bowl and make a well in the centre. Pour all wet ingredients into the well and whisk to combine.
  3. Pour mixture into a lined tin. Bake for about 15 minutes or until the centre is set. If you like fudgey brownies take them out a little earlier.
  4. We topped ours with this banana caramel icing, but you can use any glaze or jam you desire.
  5. Slice into 12 pieces and enjoy.

Nutritional Information

Per serve (37g) / Per 100g
Energy (kJ): 612/1640 | Protein (g): 7.1/18.9 | Fat (g): 9.6/25.8 | Saturated Fat (g): 4.4/11.8 | Carbohydrates (g): 6.2/16.6 | Sugar (g): 0.5/1.2 | Sodium (mg): 118/315