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Lemon Cheesecake Bites

Makes 6

Ingredients

  • 1 scoop (30g) Bioflex Nutrition Proflex in Vanilla
  • 2 tablespoons almond meal
  • 1 tablespoon coconut flour
  • 1 tablespoon low fat smooth ricotta
  • 1 tablespoon low fat cream cheese
  • 1 teaspoon honey
  • 1-2 drops lemon essence
  • Desiccated coconut – for rolling through

Directions

  1. Place all wet ingredients in a bowl and mix well.
  2. Place all dry ingredients in a separate bowl and mix well.
  3. Combine both wet and dry ingredients.
  4. Roll through coconut into 20-25g bite sized balls.
  5. Store in the fridge.

Nutritional Information

Per serve (15g) / Per 100g
Energy (kJ): 206/1370 | Protein (g): 5.3/35.6 | Fat (g): 2.4/15.7 | Saturated Fat (g): 1.6/11 | Carbohydrates (g): 1.5/10.3 | Sugar (g): 1.4/9.2 | Sodium (mg): 28/185