Do you love chia pudding? Try out this quick and easy dairy free version from Bioflex ambassador Sinead.
Prep it the night before and whip it up in less than two minutes of a morning!
- 2 tablespoons chia seeds
- 1 scoop (30g) Bioflex Nutrition BioLife in Vanilla, Chocolate or Salted Caramel
- 1 tablespoon powdered peanut butter – Can use PB2 or The Nutty Whey
- 2 tablespoons coconut yogurt
- Soak chia seeds over night in 1/2 cup of water
- In the morning, mix through protein powder and extra water if needed.
- Add powdered peanut butter and coconut yogurt and enjoy!
Energy (kJ): 1314 | Protein (g): 35 | Fat (g): 12 | Carbohydrates (g): 24 | Sodium (mg): 133